Nutrition information for 2 clementines, the equivalent of one food guide fruit serving:

(The daily recommendation for vitamin C has been increased to 90 milligrams for men and 75 milligrams for women.)Ĭlementines also serve up fibre, folic acid and potassium, a mineral that helps keep blood pressure in check. Packed full with vitamins and seedless on the inside, they are easy to eat and easy to bring anywhere.One clementine provides only 35 calories, along with 36 milligrams of immune-boosting vitamin C, half a day's worth for women. Always sweet and easy to peel, Cuties® are one of the best natural snacks there is. If you want USA home grown Clementines we highly suggest Cuties®. They are also low in sodium so a diet that includes clementines may reduce the risk of high blood pressure. Their good source of foliate also helps strengthen healthy red blood cells. One serving of clementine supplies a full day's supply of vitamin C. Speaking of skin, they help in eliminating blemish-causing bacteria and boost the production of collagen, thus rendering you a crystal-clear, healthy skin. Clementines are also highly beneficial for the human skin. What we do know for sure is that Clementines were first grown in the United States in the early part of the 20 th century - right there in sunny California.ĭue to being highly nutritious, the clementine fruit has countless health benefits to offer.Ĭlementines contain vitamins A and C as well as essential sugars, calcium, folic acid, and potassium. It is almost identical to their widely gown mandarin oranges. Another theory behind the Clementine is that it originated in China much earlier than that. Based off of his discovery, the fruit was then named Clementine in both English and French. A hybridization happened in the backyard of an orphanage that was taken care of by a man named Brother Clement Rodier. The history of the Clementine was more of an accident than a discovery. We're celebrating those juicy, sweet yet healthy fruits that make winter so sunny! That's right - it's time for the Cuties® Clementine! Its harvest season is from late October through February - for 100 days, so grab your fair share of Cuties® now from your local grocery store! We want to make sure that you know what’s good for you in store this season.

Cuties citrus fruit